I turned 33 years old Saturday. I’m as fat as I have ever been. I haven’t weighed in about a month but my guess is I weigh around 250. I don’t have enough courage to weigh yet. I am 5′8″ tall. I should weigh around 145-160lbs. I have a long way to go. I have been thin before in my lifetime. On four different occasions I have lost 50+ lbs. I don’t want to do it anymore. This is the last time. If I can’t do it this time, I will learn to be fat and happy.
I am writing this blog so I can chronicle my progress. I am hoping that I can inspire others or get support from others, or at least entertain. I am not going on any diet plan like Weight Watchers or Jenny Craig. I’m going to try and modify my eating so I can always live with it. My only tool will be this blog and a book that will try and teach me to think differently about eating. It is called:
The Beck Diet Solution: Train your brain to Think like a Thin Person by Judith S. Beck
I know how to lose weight, I just want to know how to keep it off. I will be posting some of the exercises this book suggests, along with my eating and exercise plan.
Be looking for my next post. It will include a “BEFORE” picture, if I can stand to look at it. I will also give you a summary of my first day. Today I’m eating only grapefruit as a cleansing type thing. I only plan on doing this once I week. I’ll let you know how it goes.
3 Comments
March 26, 2007 at 9:07 pm
you have my full support. I think we can do it this time. I have not tried in a while, so maybe this will be the kicker
~fathubby
March 26, 2007 at 9:17 pm
my hubby rocks!!!
April 6, 2007 at 7:22 pm
wow