I got up at 5:00 this morning and went to the gym. Yea me! I walked a snail’s pace for 40 minutes on the treadmill. Better than nothing. The fact is I can’t do much more because my body is in a state of advanced atrophy. I definitely feel my weight and my age (plus [...]
Entries from September 2009
September 8, 2009
Kick Off Classic
When I started this blog I really thought I would be in shape by now. Most people start their new year on January 1st, but I tend to measure my year from football season to football season. I am definitely not the biggest football fan I know, but being from Alabama and a graduate of [...]
