About SFF

I am 33 years old. Married with no children (but I do have 2 greyhounds.) Live in Alabama. Was a “fatblogger”, but now I’m just a fat person that blogs.

Stuff I’ve read……

Lamb by Christopher Moore

The Memory of Running by Ron McLarty

In Cold Blood by Truman Capote

Me Talk Pretty One Day by David Sedaris

The Audacity of Hope by Barack Obama

Movies I love that you should see…

Taxi Driver

The Big Lebowski

The Straight Story

The Aristocrats

Children of Men

more to come…

Stuff people have put into search engines and ended up at SFF…..

bad cellulite pictures

is cheese good for your bowels

can constipation make you seem heavier

can constipation make you weigh more

why does your body retain water when you…

why does ice cream always go to my butt

lose weight with tivo

how to pronounce prosciutto

video on how to do a back bend kickover

i want to be skinny again

how to do a backbend

fried pillsbury dough boy picture

13 Comments

  • Hi, there.
    I am a reporter for the Los Angeles Times, writing about “fatblogging.” Would you mind if I talked with you for my story? You can check me out at the above link. I write about technology (and, in the past, video games).
    Thanks very much,
    Alex

  • What will you think of next? I would never have thought you would get online to do this. And No, I didn’t know what a blog was. As you know I was once skinny in a past life, but my kids caused me to change. The last one left behind the most. After the first one I was so unhappy, I guess thats why I lost it all. The second came when I was happy. and I am still happy with my husband and family. They say you tend to gain weight when you are happy with your life, unless you a depression eater. (Which I am not) My goal is to go from 221 to 180. Being 6 foot you have to keep a little weight. I don’t want to be 6 ft and 120 like I once was. I see old pics now and I was sick looking. Maybe we can help each other…even at a distance.

  • southernfriedfatty

    Did you take a look at my “before” picture?? AHHH!! At least you can say you gained weight by having children. What is my excuse? I’m a depression and happy eater. I’m using a book called the Beck Diet Solution (lots of links to it in my comments). It is helping me with the mental aspects of my relationship with food. Big sis and Mama both went and got it this weekend and they have been reading this blog and commenting. So we can all help each other long distance!

    love you
    FordLady brings back some good ‘ol memories!

  • You are so funny – and I don’t mean looks. This is great.
    M

  • I can’t believe it—another bamagal—-great place here—good luck to you on this journey—you can do this just don’t get discouraged, it appears you have found something you can stick with for the rest of your life—-don’t think of it as a (die)t—too negative—it’s a (live)t—

    Hey Bamagal! Thanks for stopping by and for your support! Only 116 days until the Saban Era officially begins! ROLL TIDE!!!!
    SFF

  • Just wanna thank you for the link!

    No problem. Your site is outstanding. I’m glad I can share it with others
    SFF

  • We work with Dr. Ian Smith, he’d well-known as the MD on Vh1’s hit TV Show “Celebrity Fit Club” and author of the New York Times Bestsellers Fat Smash Diet and Extreme Fat Smash Diet.

    Dr. Ian is also the spokesperson for the successful 50 Million Pound Challenge; a historic campaign by the African-American community encouraging people to take back their health, by saving lives, getting fit and losing weight. So far, more than 250,000 people have signed up at 50millionpounds.com and contributed to the early success of the initiative.

    The Challenge aims to reach its 50 million pound goal by making it easier for millions of people to get fit, lose weight & turn back the epidemic of weight-related diseases threatening half of all Americans. The African-American community has been especially hard hit. Every week, ten thousand people die from heart disease, stroke, diabetes, cancer and other illnesses related to diet & inactivity. Today, 135 million Americans and 2 in 3 adults are overweight, double the rate a few decades ago. For African Americans, 80% of women and 67% of men face higher risk from excess weight. To fight back, The Challenge has enlisted more than 50 leaders from the community and national civic & health organizations. It visits Washington, DC, Baltimore, Miami, Memphis, Cleveland, Houston, Detroit, Milwaukee, Atlanta, St. Louis, Chicago, New York, Oakland & New Orleans.

    THE GREAT NEWS: The Challenge, has reached more than 1-Million Pounds!!!

    Here are some links for YOUR BLOG

    BLOG: http://blog.50millionpounds.com/

    WEBSITE: http://50millionpounds.com/

    Below, you will find some helpful materials you are welcome to use on your blog: facts, quotes, details about events.

    Please let me know if I can offer you any more information or any graphics and photos of Dr. Ian.

    Thank you for helping us get the word out and help celebrate more than 1,000,000 POUNDS!

    Best regards,
    Tracy
    Tracy G. Minsky
    Meryl L. Moss Media Relations, Inc.
    tracy@mediamuscle.com
    TAKE THE CHALLENGE
    “Give up the Pounds, not the Fight”

    Dr. Ian Smith’s
    Biography

    Dr. Ian Smith is currently the medical/diet expert on VH1’s highly-rated “Celebrity Fit Club,” host of “Meet the Faith” on BET, and the creator and founder of The 50 Million Pound Challenge. Dr. Smith is also the host of his own nationally syndicated radio show HealthWatch on American Urban Radio Networks. He is the former medical correspondent for NBC News network and for NewsChannel 4 where he filed reports for NBC’s “Nightly News” and the “Today” show as well as WNBC’s various news broadcasts. He has appeared extensively on various broadcasts including “The View,” “The Tyra Banks Show,” “Larry King Live,” and “Anderson Cooper 3600.” He has written for various publications including Time, Newsweek, Men’s Health, and the New York Daily News, and has been featured in several other publications including, People, Essence, Ebony, Cosmopolitan, and University of Chicago Medicine on the Midway.

    Dr. Smith’s work has been honored by several organizations, including the National Academy of Television Arts & Sciences for his coverage on the momentous events beginning on Sept. 11, 2001. Dr. Smith is very active in charitable causes, serving on several boards including the New York City Mission Society, American Council on Exercise, and the New York Council for the Humanities.

    Dr. Smith graduated from Harvard College with an AB and received a master’s in science education from Teachers College of Columbia University. He attended Dartmouth Medical School and completed the last two years of his medical education and graduated from the University of Chicago Pritzker School of Medicine.

    Dr. Smith is also the author of five books, the #1 New York Times Bestseller Extreme Fat Smash Diet, the #1 New York Times Bestseller The Fat Smash Diet, the critically acclaimed The Blackbird Papers (2005 BCALA fiction Honor Book Award winner), Dr. Ian Smith’s Guide to Medical Websites, and The Take-Control Diet. He is currently at work on his second novel.

    A native of Danbury, CT, Dr. Smith resides in Manhattan.

    Tracy G. Minsky
    Meryl L. Moss Media Relations, Inc.
    tracy@mediamuscle.com

  • Love the website. Raw. Real. I’m an exercise physiologist in rural Alaska. I work with Yup’ik Eskimos and lower 48′ers that came up here for various reasons. We don’t have organic food stores, nor 24-hour fitness gyms. I’d love to become a consistent contributor to your website. There’s a lot of garbage info out there that sells magazines, but makes weight loss an endless battle. Simplicity is key.

  • Hi,

    Awesome blog! I came across it randomly and I was totally impressed and it was great. I would love to have the chance to sponsor your site.

    Please contact me at amydlight@hotmail.com to talk more about it.

    Thanks so much,
    Amy :)

  • Hi there,

    As those before me have said, this is a great, easily accessible blog. I run a site on whey protein, which has scientifically been proven to help weight loss. I wonder if you would be interested in a link exchange? If so, please contact me anytime at davidstanhope@wheyproteinking.com .
    Thank you.

  • I disappeared for a while too.

    How are you?

    I did a major “Oprah” on 08 and got my scale back up right over 400LBS but my heads back into getting off this roller coaster in 09.

    Do you have a Facebook account?

    Jay

  • Hi There,

    I’m the webmaster of http://www.newcaloriecounter.com, please contact me.

    Christina

  • Great blog, I am have my own blog http://www.allmindbodyandsoul.com. I would love to add you to my blog roll and hope you will do the same – let me know your thoughts. I am also part of http://www.ShesConnected.com you should check out ShesConnected.com and add your profile, it’s a great way to promote your business and blog.

    I look forward to connecting with you and continuing to read your blog.

    Best,
    Ella


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